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La sauna aiuta a rimuovere tossine

Mercury wasn’t formally studied, but lead was. Study participants stayed in a 200-degree dry sauna for 15 minutes, and, based on sweating rates, about 40 micrograms of lead were forced out of the body, with some people getting rid of 100 micrograms or more per 15-minute session. So, you could drink a gallon of chicken broth, and, even if you absorbed all of the lead in the bone soup, you could be back to baseline after just one sauna session.

Nutrition Facts

I pomeriggi che passerò in sauna il prossimo weekend saranno più che utili.

Lo dice la scienza.

Published in Formazione permanente